Yin Yoga & Sound Bath

A restorative morning of yoga, meditation, and sound healing to release stress and restore balance.

Join us at Dunwoody Nature Center for a deeply transformative wellness experience designed to help you slow down, reconnect, and find inner peace. This two-hour session begins with a calming Yin Yoga practice, featuring long-held stretches to open the body and soothe the nervous system. You’ll then move into a reflective guided meditation to set intentions and cultivate clarity. The practice concludes with a restorative sound bath, where crystal singing bowls, gong, ocean drum, and elemental wind chimes create a wave of healing sound vibrations to reduce stress and release stagnant energy.

Led by Karmin, a Yoga Alliance certified instructor, sound healer, and Brain Longevity Specialist, this session blends movement, meditation, and sound therapy to promote emotional well-being and leave you feeling refreshed, centered, and aligned. Please wear comfortable clothes and bring a yoga mat, along with any items (eye mask, pillow, or blanket) to make your experience as restorative as possible.

Registration closes October 22nd. If you are interested in attending after the deadline, please email programs@dunwoodynature.org to check availability.

Date: Saturday, October 25th, 2025
Time: 10:00 AM – 12:00 PM
Cost: $45