Winter Solstice Sound Bath

As the longest night of the year approaches, join us for a deeply restorative Winter Solstice Sound Bath surrounded by the quiet beauty of nature. This immersive experience invites you to pause, reflect, and realign as we transition into winter’s stillness. Let the soothing tones of crystal and bronze singing bowls, chimes, gong, and other healing instruments wash over you, guiding you into a state of deep, meditative relaxation and inner peace. Nestled within the serene setting of the North Woods Pavilion, this sound journey offers a sacred space to release the old and welcome the new. Whether you’re seeking renewal, rest, or simply a moment of calm before the holidays, this morning sound bath is designed to nourish your body, mind, and spirit.

What to Bring:

• Yoga mat or blanket
• Pillow or bolster for comfort
• Warm layers and cozy socks
• Water bottle
• An open heart

Space is limited — registration required. Please plan to arrive at least 10-15 minutes prior to the start time to get settled. No refunds. No cancellations. If the class minimum is not met you will receive a full refund.

About the instructor: Karmin is a Yoga Alliance certified yoga instructor, Complimentary Medical Association certified sound healer, and Alzheimer’s Research & Prevention Foundation certified Brain Longevity Specialist. Using a holistic application of the fundamentals of breathwork, meditation, yoga, and sound therapy, Karmin’s goal is to help others achieve a sense of deep relaxation and inner peace.

Date: Saturday, December 13th, 2025
Time: 10:00 AM – 11:00 AM
Cost: $35