Sound Bathing & Yin Yoga
Relax | Recharge | Connect
Join us at Dunwoody Nature Center on Saturday, May 17th, for a transformative Intention Setting Guided Meditation, Yin Yoga & Sound Bath session. This immersive experience is designed to help you release stress, restore balance, and cultivate clarity, focus, and inner peace.
Enjoy a soothing Yin Yoga practice, gentle stretches that open the body and calm the nervous system. Transition into a reflective guided meditation to clarify your personal intentions. End with a deeply relaxing sound bath featuring crystal singing bowls, a gong, ocean drum, and Koshi elemental wind chimes—each designed to promote emotional well-being and create a sense of alignment.
What to Expect:
- Yin Yoga: Long-held, passive stretches to soothe the body and nervous system
- Guided Meditation: Reflective session to set personal intentions and clarify your goals
- Sound Bath: Healing sounds from crystal bowls, gong, and more to release stagnant energy and promote relaxation
Registration Details:
Cost: $45
Date: Saturday, May 17th, 2025
Time: 10:00 AM – 12:00 PM
Location: Dunwoody Nature Center
- What to Bring: Comfortable clothing, yoga mat or floor padding, eye mask, pillow, blanket, or any personal comfort items
- Arrive early: Please arrive 10-15 minutes prior to the start to get settled
Space is limited—reserve your spot today!
Give yourself the gift of self-care, reflection, and peace in the tranquil setting of Dunwoody Nature Center.
No refunds or cancellations. Full refund if minimum class size is not met.
