Tai Chi Workshop
February 18 @ 10:00 am - 11:00 am$20
Join us for a one-time Tai Chi Workshop in the Woods with Master Florin Szondi!
Join us for a one-time Tai Chi lesson! In this Tai Chi class you will learn the basics and learn more about what our Tai Chi March series has to offer! This one time class will be a sample of what is offered in our March series. We hope you sign up for our 8 class series that will take place in March!
Tai Chi is a series of gentle physical exercises and stretches. It is sometimes described as meditation in motion; it promotes serenity through gentle movements, connecting the mind and body. Taught with relatively slow movements, Tai Chi provides a safe, gradual way of improving flexibility and range of motion.
Cost: $20 per person, children must be 10 or over to participate. Parents must stay throughout the duration of the program.
Please read and sign this liability waiver before registering for class.
Classes will take place in the lower meadow near the fireplace at the Dunwoody Nature Center. In the event of rain, the classes will take place on the screened-in porch. No refunds.