Tai Chi Workshop
April 2 @ 10:00 am - 11:30 am
$20
Join us for a one-time Tai Chi Workshop in the Woods with Master Florin Szondi!
Tai Chi is a series of gentle physical exercises and stretches. It is sometimes described as meditation in motion; it promotes serenity through gentle movements, connecting the mind and body. Taught with relatively slow movements, Tai Chi provides a safe, gradual way of improving flexibility and range of motion.
Cost: $20 per person, children must be 10 or over to participate. Parents must stay throughout the duration of the program.
Please read and sign this liability waiver before registering for class.
Classes will take place in the lower meadow near the fireplace at the Dunwoody Nature Center. In the event of rain, the classes will take place on the screened-in porch.