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Tai Chi Presentation with Florin Szondy
November 20 @ 2:00 pm - 3:00 pmFree
What is Tai Chi? Tai Chi is a gentle movement experience designed to maintain good health while healing the body. Taught with relatively slow movements, Tai Chi provides a safe, gradual way of improving flexibility and range of motion that can sooth ailments such as arthritis and anxiety.
If you have always been curious about Tai Chi but don’t know where to start, join us for a one hour presentation in the DNC meadow where instructor Florin Szondy will show you just how nice it can be. Watch and learn, or jump right in! This will be a great chance to see what it’s all about–and get more information on upcoming Tai Chi programs.
This one hour presentation will take place in the lower meadow near the historic fireplace. Registration is not required. If you are interested in being on the email list for upcoming Tai Chi programs, please email email@example.com.