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Forest Bathing | OWLS Adult Programming, Afternoon Session
October 2, 2020 @ 1:00 pm - 3:00 pm
$30 – $40
NOTE: This class is part of the Afternoon Session: Healthy Mind: Healthy Body course for our adult programming series, OWLS. To learn more / register for this class, CLICK HERE.
Get ready to enjoy your presence in nature as never before. This class is an introduction to Forest Bathing including its origins, health benefits, and the many reasons it is good for us. Forest Bathing is often used as an eco-antidote to today’s tech-boom burnout by getting back to nature. Participants will take a mini-walk and reconnect with the forest.
Speaker: Robin Hancock, Certified Forest Therapy Guide, Renewal By Nature
About OWLS Adult Programming:
OWLS is a NEW adult programming series that will focus on nature, health, and wellness. To ensure a socially safe environment, classes will be held outdoors on the grounds of the Nature Center.
The inaugural series will take place on Sept 18, Sept, 25, Oct 2, and Oct 16.
- The Morning Session: Mother Nature and Me will have classes from 10:00am-12:00pm
- The Afternoon Session: Healthy Mind: Healthy Body will have classes from 1:00pm-3:00pm
Register for a morning or afternoon session. Feeling adventurous? Sign up for both sessions!