Presented by Sweet Escape Yoga
Saturday, April 22nd – 10:00 – 11:00 a.m.
Class Fee: Donation Class – Pay what you like
Location: Dunwoody Nature Center, 5343 Roberts Drive, Dunwoody
A mindful yoga practice, Sweet Flow brings attention to connecting breath and movement. The class is an active hour of yoga that incorporates sun salutations, standing poses, hip-openers, seated poses, twists, and back bends – ending with a few luscious minutes in Savasana (final resting pose). Bring a friend, your yoga mat, some water, and any additional items you may need (such as a blanket, towel, or sunscreen). All levels welcome. Look for us on the path that leads to the baseball fields.
THIS OUTDOOR CLASS WILL BE HELD ONLY IF THE TEMPERATURE IS 60 OR WARMER WITH NO RAIN.